by Foundations To Freedom | Feb 27, 2022 | Blog
What is the relationship between wellness and recovery? Physical wellness is the platform upon which we build a sustainable recovery. Our bodies take a physical toll in active substance use, and it takes time to allow our bodies to heal in recovery. It starts with...
by Foundations To Freedom | Feb 27, 2022 | Blog
Ways to help a loved one after drug rehab include: Speak to a professional Call the rehab facility that your loved one is discharging from. Reach out to a staff member that can guide you through the process of tending to your loved one post-rehab. Remember that...
by Foundations To Freedom | Feb 27, 2022 | Blog
The concept of mental health From the perspective of the individual with mental illness, recovery means gaining and retaining hope, understanding of one’s abilities and disabilities, engagement in an active life, personal autonomy, social identity, meaning and purpose...
by Foundations To Freedom | Feb 27, 2022 | Blog
My name is Mikey rod and I work in a transitional house called Foundations to Freedom and this is my story of recovery, self-improvement and love. Since very early on you can say that my life has been filled with chaos, trauma and depression. I have to associate with...
by Foundations To Freedom | Feb 27, 2022 | Blog
The definition and meaning of PERSPECTIVE Is the angle or direction in which a person looks at an objectPoint of viewThe ability to understand what’s important and what is notPut your emotions to the side and focus on what’s important! That is the clear lens and...
by Foundations To Freedom | Feb 27, 2022 | Blog
Be Honest with Yourself and others Just because you are living sober does not mean that there will be no problems. Be realistic about your expectations for your new life. Accept that sober life may not be perfect and that is ok. Ask for help or guidance when needed...
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